Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 03.07.2025 00:10
564kcal
Thats about 1508 kcals
28g protein
Google Play Store replaces ‘1-tap buy’ with ‘Slide to buy’ - 9to5Google
150g raw jasmine rice - 520 kcal
500g raw chicken breast - 600 kcal
1 cup natural yoghurt with spices - 100kcal
The FDA Launches Its Generative-AI Tool, Elsa, Ahead of Schedule - Gizmodo
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
Thats about 1200kcals
NASA video of moon rocket test shows something just went seriously wrong - Mashable
10ml sunflower oil (measured with syringe) - 88kcal
My usual daily goto are:
hot pepper: 8kcal
Patriots decline to say whether Stefon Diggs has passed key physical in contract - NBC Sports
57g carb
All together 1550kcal
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
Cloudy skies can’t dim joy as thousands fill nation’s capital for World Pride parade - AP News
nutritions of the sandwich:
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
clear whey: 89kcal (0,20,0)
200g chicken ham: 236kcal (2,30,12)
When I play beat saber I usually drink one more clear whey: +89kcal
On the weekends when I cook myself:
First-round pairings for NASCAR Cup In-Season Challenge are set - NBC Sports
24g fat
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
I eat the above in 2 portions.
What actor is genetically gifted?
paprika: 30kcal (6,1,0)
leek: 54kcal (13,1,0)
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
AI Cracks Mars Mystery: 500,000 Streaks Solved Without a Drop of Water - SciTechDaily
200g frozen mixed vegetables - 200 kcal